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Home / Meal Plan / Weekly Meal Plan – 128

Weekly Meal Plan – 128

Author:

Ashley

Updated:

October 9, 2023

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Each week, we share a FREE meal plan to help you figure out what’s for dinner! These family meal plans are thoughtfully crafted to give you options for a main dish, and two side dishes for each week day with a special emphasis on meals both kids and adults will enjoy.

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Family Meal Plan

MONDAY

  • Main Dish: – Baked Feta Chicken– This dish was inspired by the viral Baked Feta Pasta recipe and it is definitely worth all the hype. Tender chicken is nestled in a rich and cheesy tomato sauce and can be served in a number of delicious ways. It is quick, easy, and most importantly, SO DELICIOUS!!
  • Side Dish:
    • Pesto Roasted Vegetables – These are fast and oh, so delicious.
    • Pasta- We like angel hair or penne pasta 

TUESDAY

  • Main Dish: Cheesy Taco Skillet– This one dish wonder is packed with flavor and kid approved! My favorite part is that you can serve it as tacos for the kids, and as a salad, burrito bowl or other lighter option for the grown ups.
  • Side Dish:
    • Side salad – Top it with this amazing jalapeno ranch dressing
    • Tortillas + Toppings – Try pico de gallo, shredded cheese, sour cream and guacamole. YUM!

WEDNESDAY

  • Main Dish: Creamy Chicken with Asparagus–  One of my husband’s all time favorite recipes. This was inpsired by a classic Italian dish. It is so simple, and just so delicious.
  • Side Dish:
    • Mashed Potatoes– This is our favorite pairing because. we spoon the chicken. and sauce right over the top.
    • Garlic Bread– The classic way. Simple and delicious!

THURSDAY

  • Main Dish: Southwest Pork Chops – These tender, juicy, pork chops are packed with flavor and go great with almost any side dish.
    • Sides:
      • Pineapple jalapeno salsa– This goes so well served right over the top of the pork chops.
      • Garlic Smashed Potatoes– Get the flavor of french fries in these oven baked potatoes!

FRIDAY

  • Main Dish: Poppy Seed Chicken Casserole– This classic comfort food is always a hit with everyone in the family. Tender chicken with fluffy rice all baked in a ridiculously delicious sauce. It is the perfect thing to make for Friday dinner then eat the leftovers all weekend long!
    • Side:
      • Green beans– This is the easiest and most delicious way to make them.
      • Tomato Cucumber Salad– Fresh, simple, and delicious.
  • Dessert – Strawberry Oatmeal Bars– This is one of those recipes I look forward to making all summer long!! I can’t get enough!

APPETIZER

  • Tomato Mozzarella Salad– This fresh salad is great for an appetizer (serve as a salad or with tooth picks.) Or serve it as a snack or light lunch. So good!

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