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Home / Recipes / Chicken Recipes / Honey BBQ Boneless Wings

Honey BBQ Boneless Wings

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Author:

Kimber Matherne

Updated:

November 4, 2025

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These Honey BBQ Boneless Wings are everything you love about wings: sweet, smoky, and saucy, but made so much easier! Tender chunks of chicken are baked (not fried!) until golden, then tossed in a sticky honey BBQ glaze that’s seriously addictive. You only need a few pantry ingredients and about 30 minutes to make this crowd-favorite recipe!

Boneless chicken wings coated in a honey BBQ sauce served on a cast iron serving platter. this Recipe

Table of contents

Toggle
  • Why I LOVE this recipe!
  • Recipe Notes
  • Ingredients + Substitutions
  • Recipe Variations
  • Recipe Step by Step
  • Recipe Tips
  • Recipe Short Cuts
  • What to Serve with Honey BBQ Boneless Wings
  • Honey BBQ Boneless Wings Leftovers
  • Recipe FAQ’s
  • More EASY Chicken Recipes
  • Honey BBQ Boneless Wings Recipe

When I need something fast, flavorful, and a dish to make everyone happy, these Honey BBQ Boneless Chicken Wings are my go-to! They’re baked instead of fried, so cleanup is easy, and the honey BBQ glaze hits that perfect balance of sweet, smoky, and tangy.

All it takes is a quick toss in some pantry spices, a short bake in the oven, and a simple honey BBQ sauce you can whisk together in seconds. Whether I’m serving them for dinner, game day, or just as a fun Friday night meal, these wings never last long at my house!

Why I LOVE this recipe!

  • The flavor combo – The mix of sweet honey and smoky BBQ sauce is irresistible. It’s that perfect balance of savory, tangy, and just a little sticky-sweet.
  • Baked, not fried – You get all the crispiness you want from wings without the mess of frying. A light coating of flour and cornstarch gives the perfect texture right in the oven!
  • Family-friendly – No bones, no problem! These are super easy to eat, so they’re great for kids, parties, or anytime you need finger food that won’t slow anyone down.

Recipe Notes

This Honey BBQ Boneless Chicken Wings recipe is as simple as promised! With minimal prep and easy cleanup, it’s perfect for a family-friendly dinner or a quick party appetizer.

In this section I’m going to share a few tips and tricks for how to make these baked boneless wings turn out golden, juicy, and delicious every time.

Make sure to scroll to the bottom for the FULL recipe card.

Ingredients + Substitutions

Ingredients needed to make honey BBQ boneless wings on a wooden background.
  • Chicken breast – Use boneless skinless chicken breasts cut into chunks. Boneless chicken thighs work great too if you prefer dark meat.
  • Butter – Adds richness and helps the coating stick. Olive oil can be used instead.
  • Spices – Chili powder, smoked paprika, garlic powder, salt, and pepper give that classic BBQ flavor.
  • Flour + cornstarch – This combo gives the chicken a light, crisp coating when baked. You can use gluten-free all-purpose flour if needed.
  • BBQ sauce + honey – Use your favorite BBQ sauce (sweet, smoky, or spicy) and combine it with honey for that glossy, sticky finish.

Make sure to see the recipe card at the bottom of this post for the full quantities and ingredients list.

Recipe Variations

If you love this recipe as much as we do and want some quick ways to change it up for variety, these little tips will do the trick!

  • Hot Honey BBQ Boneless Wings – Replace the honey in this recipe with a store-bought hot honey. It will add a touch of heat!
  • Honey BBQ Wings – If you prefer bone-in wings, follow my honey BBQ chicken wings recipe instead!
  • Honey BBQ Bourbon Wings – Add about a teaspoon of bourbon to the BBQ sauce mixture for a warming flavor.

Recipe Step by Step

I am going to highlight a few key steps in the recipe here, but make sure to jump down to the recipe card for comprehensive instructions on how to make honey BBQ boneless wings.

Pieces of chicken in a ziplock bag.

Cut the chicken breast into 1½-2 inch chunks.

Pieces of chicken in a bag with spices, flour and cornstarch.

Combine the chili powder, garlic powder, salt, paprika, black pepper, cornstarch and flour. Then toss the chicken with the flour mixture until all pieces are coated.

Coated chicken pieces placed on a sheet pan.

Lay out the boneless wings evenly on a greased baking sheet.

Baked crispy pieces of chicken on a sheet pan.

Bake for 9-12 minutes or until cooked through to 165˚F internal temperature. Remove from oven.

Pouring honey into BBQ sauce in a bowl.

While the boneless wings are cooking, whisk together the BBQ sauce and honey until combined.

Coating the pieces of baked chicken with the honey BBQ sauce in a bowl.

When the boneless wings are done, toss them with the BBQ sauce and then serve immediately.

Recipe Tips

  1. Don’t overcrowd the pan – Give the chicken space in a single layer on the sheet pan so it bakes evenly and gets that light crisp texture! If they are too close together, they will steam instead of brown.
  2. Don’t over cook the wings – Be sure not to over cook the wings! Since they are cut into small pieces, they won’t take long to cook. Especially if you are using chicken breast, they have a tendency to dry out more quickly.
  3. Save some sauce for dipping – Feel free to make a little extra sauce to serve on the side for dipping!

Recipe Short Cuts

If you need to make this recipe, but are extra short on time, here are a few ideas that can help make this recipe even faster!

  • Use frozen breaded chicken – To skip dicing and seasoning the chicken, you can use frozen breaded chicken nuggets.
  • Choose a store-bought honey BBQ sauce – If you want to skip combining the BBQ sauce and honey, simply buy a honey BBQ sauce at the store!
Side view of BBQ honey boneless wings served on a cast iron skillet.

What to Serve with Honey BBQ Boneless Wings

Since this recipe has the delicious flavors of sweet and smoky BBQ, it will pair well with many of your favorite classic comfort-food side dishes. And don’t forget the dipping sauces, too!

Choose one or several of these side dishes to create a wholesome, well-rounded dinner. There are both classic options and some healthy options to keep it light.

Side Dish Ideas

  • Italian Grinder Pasta Salad
  • Mashed Potatoes
  • Baked Mac & Cheese
  • Italian House Salad

Dipping Sauces

  • Homemade Ranch
  • Blue Cheese Dressing
  • Homemade BBQ Sauce

Honey BBQ Boneless Wings Leftovers

If you have leftovers after making this recipe, then it is your lucky day! They save and reheat well, and can make the start of another delicious dish.

To save leftovers, separate into meal sized portions and then place in an airtight container and store:

  • in the refrigerator for 3-4 days
  • in the freezer up to a month

Leftover Recipes

Here are a few ways to repurpose those leftovers and give them a delicious makeover!

  • Honey BBQ Chicken Wraps – Wrap reheated wings with lettuce, tomato, and ranch in a tortilla.
  • BBQ Chicken Quesadillas – Shred leftovers and layer with cheese in a tortilla.
  • Honey BBQ Bowls – Serve over rice or quinoa with corn, avocado, and black beans.
  • Loaded BBQ Fries – Top fries with chopped wings, cheese, and drizzle of ranch or extra sauce.

Recipe FAQ’s

Can I use chicken thighs instead of breasts?

Yes! Boneless, skinless thighs stay extra juicy and work perfectly here.

How to make honey BBQ sauce easy?

The absolute easiest way to make a honey BBQ sauce is by whisking together your favorite store-bought BBQ sauce with some honey! It adds that perfectly sweet flavor and a stickier texture.

What does honey barbecue taste like?

Honey barbecue has a sweet, smoky flavor with just a touch of tang. The honey adds a natural sweetness that balances perfectly with the rich, savory barbecue sauce.

Are boneless wings better than wings?

It depends on what you’re in the mood for! Boneless wings are made from pieces of chicken breast, so they’re leaner, easier to eat, and cook quickly. Traditional wings have that signature crispy skin and rich flavor from the bone. Both are delicious in their own way, but boneless wings definitely win for convenience and less mess!

More EASY Chicken Recipes

If you enjoyed this recipe, I really hope you will take a moment to grab a few more easy recipes for another busy night!

You can check out all of my easy chicken recipes here, or see a few of our readers favorite recipes below.

  • Ranch Chicken Bites
  • Baked BBQ Chicken Drumsticks
  • Hot Honey Chicken Breast
  • BBQ Chicken Bake
Honey BBQ boneless chicken wings served on a cast iron serving platter.

Honey BBQ Boneless Wings

By: Kimber Matherne
No ratings yet
These Honey BBQ Boneless Wings are everything you love about wings: sweet, smoky, and saucy, but made so much easier! Tender chunks of chicken are baked (not fried!) until golden, then tossed in a sticky honey BBQ glaze that’s seriously addictive. You only need a few pantry ingredients and about 30 minutes to make this crowd-favorite recipe!
Prep Time: 10 minutes mins
Cook Time: 10 minutes mins
Total Time: 20 minutes mins
4 Servings
Rate this Recipe Print Pin SaveSaved!

Ingredients 

For the Boneless Wings

  • 2 pounds boneless chicken breast
  • 2 tablespoons melted butter
  • 1 teaspoon chili powder
  • 1 teaspoon salt
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • ½ teaspoon ground black pepper
  • 1 tablespoon cornstarch
  • 2 tablespoons flour

For the sauce

  • ⅓ cup bbq sauce
  • ⅓ cup honey

Instructions 

  • Preheat the oven to 425˚F.
  • Cut the chicken breast into 1½-2 inch chunks.
    Combine the chili powder, garlic powder, salt, paprika, black pepper, cornstarch and flour.
  • Place the chicken pieces in a bowl or bag and stir in the melted butter. Then toss the chicken with the flour mixture until all pieces are coated. Lay out the boneless wings evenly on a greased baking sheet.
  • Bake for 9-12 minutes or until cooked through to 165˚F internal temperature. Remove from oven.
  • While the boneless wings are cooking, whisk together the BBQ sauce and honey until combined. When the boneless wings are done, toss them with the BBQ sauce and then serve immediately.
Last step!Share a picture on Instagram and tag me at @easyfamilyrecipes!

Recipe Notes

Makes about 20-24 boneless wings.
Substitutions: You can use boneless, skinless chicken thighs instead of breasts for extra juicy results. Swap the butter for olive oil and use your favorite honey BBQ sauce.
How to Store: Keep leftover boneless wings in an airtight container in the refrigerator for up to 3 to 4 days. Let them cool completely before storing to keep the coating from getting soggy.
How to Freeze: Place cooled chicken pieces in a single layer on a baking sheet to freeze, then transfer to a freezer bag for up to 1 month. Thaw in the refrigerator before reheating.
How to Reheat: Warm the wings in a 375°F oven for 8 to 10 minutes or in the air fryer for 5 to 6 minutes until heated through. Avoid microwaving if possible since it can make the coating soft.
How to Scale: Easily double the recipe for a crowd or cut it in half for a smaller batch. If you scale up, bake the chicken on two sheets to give each piece room to crisp up.

Nutrition Information

Serving: 5boneless wings, Calories: 463kcal (23%), Carbohydrates: 39g (13%), Protein: 49g (98%), Fat: 12g (18%), Saturated Fat: 5g (31%), Polyunsaturated Fat: 1g, Monounsaturated Fat: 3g, Trans Fat: 0.3g, Cholesterol: 160mg (53%), Sodium: 1145mg (50%), Potassium: 948mg (27%), Fiber: 1g (4%), Sugar: 31g (34%), Vitamin A: 692IU (14%), Vitamin C: 3mg (4%), Calcium: 28mg (3%), Iron: 2mg (11%)

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Overhead shot of honey barbecue boneless wings served on a cast iron skillet.
Honey BBQ boneless chicken wings served on cast iron and garnished with parsley.
One photo of the ingredients needed to make honey BBQ chicken wings and another photo of the finished wings served.
One photo of coating the boneless wings in a mixing bowl and another photo below it of chicken wings served on a serving platter.
Step by step photo collage of how to make honey BBQ boneless chicken wings.
Step by step photos of how to make easy honey BBQ boneless wings.

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