Each week, we share a FREE meal plan to help you figure out what’s for dinner! These family meal plans are thoughtfully crafted to give you options for a main dish, and two side dishes for each week day with a special emphasis on meals both kids and adults will enjoy.
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Family Meal Plan
MONDAY
- Main Dish: – Spinach Pesto Chicken Bake– Healthy + EASY + Delicious! Dinner trifecta right here! This meal bakes all in one dish and is packed with protein, veggies, and lots of flavor!
- Side Dish:
- Garlic Bread – Quick, Easy, and the kids BEG for it!
- Italian Tortellini Salad– You can even make this salad ahead to save time!
TUESDAY
- Main Dish: Easy Mexican Chicken Casserole– This one always gets rave reviews! Save it for your busiest night because you can literally have it in the oven in 5 minutes. It is just that easy!
- Side Dish:
- Tortillas
- Salsa and Chips
WEDNESDAY
- Main Dish: Teriyaki Beef & Rice Skillet- This meal is perfect to curb that take out craving. It has amazing asian flavors all made simple in one skillet!
- Side Dish:
- Skillet Green Beans
- Spring Rolls
THURSDAY
- Main Dish: Creamy Chicken and Asparagus– This is a go to at our house for a meal everyone will devour! So much delicious flavor and quick and easy to make and clean up!
- Side Dish:
- Mashed Potatoes – I like to serve this right on top of the potatoes!
- Garlic Parmesan Roasted Broccoli
FRIDAY
- Main Dish: Pesto Chicken Pizza!On a prepared crust, spread a thin layer of pesto and sprinkle with garlic. Chop leftovers from Monday and spoon over crust. Top with mozzarella cheese and add mushrooms or black olives if desired. Bake per package directions.
- Side:
- Italian House salad– Serve it with creamy Italian Dressing… YUM!
- Side:
- Dessert – Caramel Snickerdoodles– Perfect for the super bowl, these are over the top with AMAZING flavor!
APPETIZER
- Mexican Spinach Dip – This is the easiest and most addicting dip! Just a few everyday ingredients give you the BEST twist on spinach dip. Keep this recipe handy if you take it to a super bowl party because everyone asks for it!
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