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Home / Meal Plan / Weekly Meal Plan 91

Weekly Meal Plan 91

Author:

Ashley

Updated:

October 2, 2023

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Each week, we share a FREE meal plan to help you figure out what’s for dinner! These family meal plans are thoughtfully crafted to give you options for a main dish, and two side dishes for each week day with a special emphasis on meals both kids and adults will enjoy.

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Family Meal Plan

MONDAY

  • Main Dish: – Sheet Pan Italian Chicken Cutlets with Veggies – The name says it all! This is packed with everything you need for a delicious dinner all on one pan! Busy night win!
  • Side Dish:
    • Garlic Bread – SO SO GOOD!
    • Italian House Salad– Pair it with this creamy Italian – it is so worth the extra 5 minutes to make it! 

TUESDAY

  • Main Dish: Cheesy Taco Skillet– This is a family favorite! The best part is that each person can customize to just how they like it. In taco shells, tortillas, low carb lettuce wraps, taco bowls or salad!
  • Side Dish:
    • Mexican Roasted Veggies – We LOVE this easy and healthy side! So much flavor and it is so easy to make.
    • Toppings – grab a few, or as many as you want! Shredded lettuce, pico de gallo, sour cream, cheese, olives, guacamole, etc.

WEDNESDAY

  • Main Dish: Steak Fried Rice–  This is one of my husband’s favorite week night dinners! I love it because it comes together in just minutes and you only use one pan!
  • Side Dish:
    • Steamed Edamame– Always a hit with the kids
    • Garlic Green beans– The classic way. Simple and delicious!

THURSDAY

  • Main Dish: Creamy Garlic Baked Chicken  – If you love garlic this is for you! Tons of flavor packed into a creamy sauce that smothers tender chicken breast.
    • Sides:
      • Mashed Potatoes– Get the flavor of french fries in these oven baked potatoes!
      • Italian Quinoa Salad– These are great to snack on before the main meal or give a little extra wholesome boost to the dinner.

FRIDAY

  • Main Dish: Baked Italian Sausage and Peppers– Like the classic but made easier baked all in one dish! Plus, scale it up if you need to feed extras on your Friday night.
    • Side:
      • Hoagie Rolls
      • Tomato Mozzarella Salad- Fresh, simple, and delicious.
  • Dessert – Peanut Butter Chocolate No Bake Cookies- A personal favorite! There are lots of tips in this recipe to get theses just right!

APPETIZER

  • Cajun Chicken Dip– If you are watching football this weekend, there is NO BETTER way to do it than with a big dish of this irresistible dip and a giant bowl of chips!

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I’m Kimber. Mom of 3 and home cook.

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LC Low Carb IP Instant Pot DF Dairy Free D Dessert GF Gluten Free S Soup V Vegetarian CA Casserole CP Crock Pot A Appetizers

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