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Home / Meal Plan / Weekly Meal Plan – 153

Weekly Meal Plan – 153

Author:

Ashley

Updated:

October 2, 2023

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Each week, we share a FREE meal plan to help you figure out what’s for dinner! These family meal plans are thoughtfully crafted to give you options for a main dish, and two side dishes for each week day with a special emphasis on meals both kids and adults will enjoy.

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Family Meal Plan

MONDAY

  • Main Dish: – Ground Turkey Stir Fry– One of the recipes that is on my personal regular meal rotation, this easy dinner is the trifecta of easy, healthy, and delicious! Packed with protein and veggies, and quick to make, we just can’t get enough of this fast recipe.
  • Side Dish:
    • Rice– Try white, brown, or cauliflower rice to keep it light!
    • Toppings – My kids love yum yum sauce, and I like spicy mayo on mine! Add some green onions and it kinda feels too restaurant quality to be a quick make at home meal!

TUESDAY

  • Main Dish: Loaded Beef Enchilada Soup– Perfect to warm up on a cold day, this soup is just a handful of ingredients and comes together quickly on a busy night. Bonus- I love the leftovers the next day!
  • Side Dish:
    • Buttermilk Cornbread– Dipping this cornbread in the soup is pure heaven!!
    • Side salad with Jalapeno Ranch– This dressing is so good that it made my kids love salad. No joke!!.

WEDNESDAY

  • Main Dish: Cheesy Bacon BBQ Chicken Bake– Chicken Bakes have been a reader favorite since the first time I posted one! This one combines AMAZING flavors to get a ho comforting meal from the fridge to the oven in literal minutes! Everyone in the family cleans their plates on this one.
  • Side Dish:
    • Oven Baked Potato Wedges– These easy potato wedges give you that french fry feel, but in a quick, easy baked side dish
    • Sautéed Green Beans– Almost nothing is quicker than these green beans! I love that they are filled with garlicky flavor and always a hit with the kids!

THURSDAY

  • Main Dish: Million Dollar Pork Chops – The reviews confirm it is just as good as the name implies! Tender pork chops smothered in a creamy, cheesy topping makes for an insanely delicious (but still so easy) dinner.
    • Sides:
      • Classic Cucumber Tomato Salad – You can throw this light salad together in minutes
      • Cheesy Garlic Bread– Because garlic bread!

FRIDAY

  • Main dish: Cheesy BBQ Chicken Potato Skins – Use the leftovers from Wednesday to make this dinner super quick and easy! Split a cooled baked potato in half and hollow out the middle. Chop leftover BBQ chicken and onions and fill the potatoes with the mixture. Top with additional cheese and bacon if desired and bake at 400˚F for 25-35 minutes or until heated through. Once done drizzle with extra BBQ sauce and top with sour cream and chopped green onions.
    • Side:
      • Salad with Ranch– I promise this homemade ranch is 100% worth the extra 5 minutes to make it!
  • Dessert – Fudgy Brownies– A big pan of these brownies is perfect for the big game!

APPETIZER

With the big game this weekend, I have a few things on my list to make and I am sharing with you!

  • Greek Layer Dip– Full of wholesome stuff and SO CRAZY GOOD!!!
  • Party Meatballs– Always. They are just a classic.
  • Cajun Chicken Dip– Hearty, cheesy, hot, creamy dip! This has a little kick, but man is it so good I could lick the pan!
  • Buffalo Chicken Nuggets– Bite-sized and perfect for a snacky meal!
  • Blender Salsa– I make a big batch and freeze half for later!

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I’m Kimber. Mom of 3 and home cook.

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