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Home / Meal Plan / Weekly Meal Plan – 145

Weekly Meal Plan – 145

Author:

Ashley

Updated:

October 2, 2023

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Each week, we share a FREE meal plan to help you figure out what’s for dinner! These family meal plans are thoughtfully crafted to give you options for a main dish, and two side dishes for each week day with a special emphasis on meals both kids and adults will enjoy.

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Family Meal Plan

MONDAY

  • Main Dish: – Crockpot Meatballs in Marinara– This is a new recipe, and already receiving great feedback from readers! The combination of quick, kid-friendly, and DELICIOUS is a winner!
  • Side Dish:
    • Pasta – Go classic with spaghetti, or something more kid friendly like shells, ziti, or elbow macaroni
    • Side salad with creamy Italian dressing– This dressing takes 5 min to make and is SO GOOD!!

TUESDAY

  • Main Dish: Chicken Fajita Casserole– This casserole is so EASY and ridiculously delicious!! There will definitely be a fight for the leftovers (if you have any!!)
  • Side Dish:
    • Mexican Roasted Veggies – These are a great wholesome addition!
    • Cornbread – Try my quick Mexican style cornbread, OR our homemade buttermilk cornbread!

WEDNESDAY

  • Main Dish: – Tuscan Pot Roast– This is the perfect mid-December meal!! 1. The slow cooker does the work. 2. THe flavors are so warm and comforting. 3. It can pull double duty for leftovers later when you need a break cooking!
  • Side Dish:
    • Creamy Mashed Potatoes – Our go to mashed potato recipe.
    • Crispy Roasted Brussels Sprouts– Even my kids like brussels sprouts this way!!

THURSDAY

  • Main Dish: Ranch Baked Chicken Thighs  – Maybe the fasted prep of any dinner. These are not only quick, but cook hands off to tender perfection in the oven.
    • Sides:
      • Rotini Pasta Salad– A classic pasta salad that is always a hit! BONUS- shred leftover chicken and mix in to this salad for on the go lunches!
      • Garlic Parmesan Broccoli– This easy roasted broccoli is so good, you kinda forget it is a veggie!!

FRIDAY

  • Main Dish: Pot Roast Shepherd’s Pie– Mix leftover pot roast with mixed veggies and cream of mushroom soup. Spread in the bottom of a baking dish and top with mashed potatoes. Bake at 350˚F for about 30 minutes or until the edges start to bubble and the top is golden.
    • Side:
      • Tomato Soup– This recipe is so easy and SO delicious!
  • Dessert – Soft Sugar Cookies– I always make these in December, and every time I just relish in how delicious that they are! If you think sugar cookies are boring… try these!!

APPETIZER

  • Loaded Taco Dip– If you need something to feed a crowd, THIS IS IT!! Everyone loves this flavor-packed dip and you can feed a hungry group since it makes a large pan!
  • BONUS– If you haven’t seen my cool cinnamon roll hack, you have to check it out! It has been going viral on social media and it is SO GOOD!!

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I’m Kimber. Mom of 3 and home cook.

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