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Home / Meal Plan / Weekly Meal Plan – 134

Weekly Meal Plan – 134

Author:

Ashley

Updated:

October 2, 2023

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Each week, we share a FREE meal plan to help you figure out what’s for dinner! These family meal plans are thoughtfully crafted to give you options for a main dish, and two side dishes for each week day with a special emphasis on meals both kids and adults will enjoy.

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Family Meal Plan

MONDAY

  • Main Dish: – Mesquite Chicken– This one dish recipe is packed with flavor and quick and easy to make. It is LOADED with all the good stuff and a great dinner idea the whole family will enjoy!
  • Side Dish:
    • Baked Potato Wedges – I love these for the feel of french fries but made a little healthier and the kids love them because they are DELICIOUS!
    • Broccoli Salad– this yummy cold salad can be prepared in advance and leftovers make great lunches for the week! 

TUESDAY

  • Main Dish: Beef Enchilada Soup– Perfect for the incoming fall weather, this soup is a hit with the grown up s and the kids.
  • Side Dish:
    • Toppings– Top it with your choice of avocado, sour cream, or crushed tortilla chips.
    • Buttermilk Cornbread– If you have the time I 100% recommend this cornbread to go with the BBQ Chicken. SO GOOD!

WEDNESDAY

  • Main Dish: Tomato Basil Pasta– This quick and easy pasta has the most AMAZING creamy, rich, tomato-y sauce! Add that to the fact it can be made in as little as 20 minutes and it is the perfect busy-night, mid-week kinda meal.
  • Side Dish:
    • Antipasto Salad– A great way to add some protein to this easy dinner!
    • Garlic Roasted Vegetable Medley– My go to veggie side dish. So easy and so tasty!
    • Pesto Cheese Bread– Can’t go wrong with cheesy bread!

THURSDAY

  • Main Dish: BBQ Chicken Stuffed Baked Potatoes – Use leftovers from Monday, or grab a rotisserie chicken and use that! Cut and fluff freshly baked potatoes. Add chopped mesquite chicken breast, and top with additional cheese. Bake for 5-10 minutes or until the cheese is melted then top with sour cream, bacon, chives, and a drizzle of BBQ sauce.
    • Sides:
      • Salad- A simple green salad with ranch dressing can’t be beat! Use my homemade buttermilk ranch recipe for a special treat!

FRIDAY

  • Main Dish: Skillet Ranch Chicken – This has been a family favorite for YEARS. Perfect for an easy Friday night, these “grown up chicken nuggets” are quick, healthy, and full of delicious flavor!
    • Side:
      • Smashed Potatoes– Crispy and delicious oven potatoes
      • Fruit Salad- Fresh, simple, and delicious.
  • Dessert – Key Lime Cookies– These sweet and tangy cookies are SO ADDICTING! Be warned!

APPETIZER

  • Black Bean and Corn Salsa– The great thing about this dip is not only is it delicious, but it makes a great healthy option to keep in the fridge and snack on all week.

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I’m Kimber. Mom of 3 and home cook.

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