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Home / Meal Plan / Weekly Meal Plan 75

Weekly Meal Plan 75

Author:

Ashley

Updated:

October 2, 2023

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Each week, we share a FREE meal plan to help you figure out what’s for dinner! These family meal plans are thoughtfully crafted to give you options for a main dish, and two side dishes for each week day with a special emphasis on meals both kids and adults will enjoy.

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Family Meal Plan

MONDAY

  • Main Dish: – Caprese Chicken Sheet Pan Dinner– Your veggies and protein cook up all on just one baking sheet with this easy (and super delicious) recipe!
  • Side Dish:
    • Kale Salad– Combined with parmesan and the best lemon vinaigrette, this salad is one we love on repeat!
    • Best Garlic Bread– Perfect easy side to pair with this dish. 

TUESDAY

  • Main Dish: Queso Chicken Casserole– Comfort food at it’s finest!! This simple casserole combines tender chicken in a queso sauce all layered on top of refried beans to make it hearty and filling. YUM!
  • Side Dish:
    • Mexican Rice – Our go to recipe.
    • Mexican Corn Salad – light, healthy and FULL of flavor!

WEDNESDAY

  • Main Dish: Southwest Sloppy Joes–  Not your average sloppy joe! This dish is loaded with flavor and super hearty!! Not to mention that the leftovers get fought over at our house!
  • Side Dish:
    • Hamburger Buns– I like to give the option to eat on a bun or in a bowl with toppings
    • Veggies and ranch- perfect healthy side. Try it with our homemade ranch dressing!

THURSDAY

  • Main Dish: Easy Butter Chicken – This dish is so packed with flavor! Quick and easy, it has become a favorite with my kids.
    • Sides:
      • Basmati Rice– Basmati is traditional, but you can use jasmine or your favorite long grain rice .
      • Sautéed Spinach– I like to keep my serving lower carb by serving over spinach.

FRIDAY

  • Main Dish: Southwest Sloppy Joe Nachos– Use the leftovers from Wednesday to make this kid friendly favorite. Layer a baking sheet with tortilla chips. Add cheddar cheese, then dollop with the sloppy joe mix, and top with extra cheese. Bake at 425˚F for 6-10 min or until the cheese is melted and the toppings are heated through.
    • Side:
      • Pico de gallo
      • Guacamole
  • Dessert – Soft Sugar Cookies– I had a reader messaging me this week about how much she loves these. I have to agree, they are a family favorite here too!!

LUNCH

  • Sun dried Tomato Turkey Pinwheels– If you need to make lunch a little more interesting, try these Turkey Pinwheels! The Sun-dried tomato spread makes them irresistibly delicious!

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    I’m Kimber. Mom of 3 and home cook.

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