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Home / Meal Plan / Weekly Meal Plan 34

Weekly Meal Plan 34

Author:

Kimber Matherne

Updated:

October 4, 2023

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Each week, we share a FREE meal plan to help you figure out what’s for dinner! These family meal plans are thoughtfully crafted to give you options for a main dish, and two side dishes for each week day with a special emphasis on meals both kids and adults will enjoy.

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Family Meal Plan

MONDAY

  • Main Dish: Perfect Grilled Steak with this Quick & Easy Steak Marinade– Tenderizes the meat and adds the perfect amount of flavor!
  • Side Dish:
    • Baked Asparagus – the classic for steak and amazingly easy to make
    • Rotini Pasta Salad

TUESDAY

  • Main Dish: Chicken Tacos– This recipe has been one of my most popular with readers for years! Save the leftovers for Friday!
  • Side Dish:
    • Crock Pot Black Beans– or try this recipe to make canned beans taste amazing!
    • Mexican Cornbread

WEDNESDAY

  • Main Dish: Cajun Chicken Pasta– One of my newest recipes and coming out strong with RAVE reviews!
  • Side Dish:
    • Side Salad with Red Wine Vinaigrette – This homemade salad dressing makes the salad!
    • Garlic Bread

THURSDAY

  • Main Dish: Cheesy Lasagna Skillet – This is awesome because you can serve it so many different ways. WIth pasta, or without for low carb. With potatoes, over spinach or in a bowl with a side salad.
  • Side Dish:
    • Pasta
    • Sautéed Spinach – goes great with the lasagna flavors!

FRIDAY

  • Main Dish: Loaded Chicken Nachos– Make these with your leftover chicken from Tuesday. This is one of our FAVORITE go-to easy meals! If you follow me on Instagram, you will see me making these frequently on my stories. We love them because they are packed with tons of wholesome veggies and whole foods. Yes there are chips and cheese, but there is no way I could get all of these great power foods into my kiddos in one meal otherwise!
  • Side Dish:
    • Pico de gallo
    • Guacamole

BONUS- Peanut Butter Bars! These are a dessert recipe you can make quickly and everyone just loves them!  Since they bake in one pan you don’t have the long drawn out process of getting cookies in and out of the oven every ten minutes, you just throw them in and cut them up when they are ready!

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Hey there!

I’m Kimber. Mom of 3 and home cook.

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Recipe Key

LC Low Carb IP Instant Pot DF Dairy Free D Dessert GF Gluten Free S Soup V Vegetarian CA Casserole CP Crock Pot A Appetizers

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