Weekly Meal Plan – 238

Each week, we share a FREE meal plan to help you figure out what’s for dinner! These family meal plans are thoughtfully crafted to give you options for a main dish, and two side dishes for each week day with a special emphasis on meals both kids and adults will enjoy.

Family Meal Plan

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Monday

• Main Dish: Ground Turkey Fried Rice — You only need 15 minutes of prep and cooking time to enjoy a homemade dinner that is just as good as takeout.
• Side Dish:
  • Sriracha Slaw — This cabbage is creamy with a little kick to spice things up a bit!
  • Green beans — Keep it simple and just add extra veggies to the stir fry or serve on the side.

Tuesday

• Main Dish: Black Bean Chicken Bake  — If you’ve had my chicken bakes before, you know how good they are! This one does not disappoint.
• Side Dish:
  • Chipotle Cilantro Lime Rice — This tastes just like Chipotle rice!
  • Chipotle’s Corn Salsa — Another copycat recipe that is always a hit and pairs perfectly with the black bean chicken bake.

Wednesday

• Main Dish: Breakfast Sliders — We haven’t done breakfast for dinner in quite a while! These sausage, egg and cheese sandwiches are held together inside of a Hawaiian roll. Hawaiian rolls really make these!
• Side Dish:
  • Million Dollar Bacon — I like to make extra of this crispy, caramelized bacon so that I can munch on it as a snack. Shh don’t judge.
  • Fruit Salad — Use whatever fruit you have on hand and top it with this dressing. It’s incredible!

Thursday

• Main Dish: Creamy Garlic Pork Chops — Packed with protein, these are a home run and only need 10 minutes of prep.
• Side Dish:
  • Rice- white, brown or wild rice all pair well
  • Garlic Smashed Potatoes – Let’s go all in with the garlic. 😉
  • Classic Steakhouse Wedge Salad — This pairs perfectly with the pork chops.

Friday

• Main Dish: Easy Cheeseburger Stuffed Meatloaf — This twist on a classic meatloaf is one both adults and kids enjoy!
• Side Dish:
  • Instant Pot Corn on the Cob – This 3 minute recipe is super easy to make while your meatloaf is in the oven, and it tastes great!
  • Brussels Sprouts — I have 5 different flavor options for these. They’re all fantastic!
• Dessert — Oatmeal Cranberry Cookies —The texture is irresistible in these chewy cookies.

Appetizer

• Cajun Chicken Dip — Serve with any of your favorite dippers such as tortilla chips, veggies, pita bread, baguettes, and more!