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Home / Meal Plan / Weekly Meal Plan 207

Weekly Meal Plan 207

Author:

Ashley

Updated:

October 2, 2023

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If you are looking for inspiration to create a weekly meal plan, you are in the right place! 

Each week I share a meal plan that is packed with easy to make recipes, with variety, AND I try to repurpose leftovers from at least one meal each and every week to minimize time spent in the kitchen and maximize time spent enjoying life! 

A new meal plan comes out each Friday, so stay tuned or pin it here to save it!

4 plated dinners for free meal plan #207 this Recipe

Meal Plan – Week 207

MONDAY

  • Main Dish: White Lasagna with Spinach – This vegetarian dish was inspired by my favorite dish I ate while on my unforgettable food tour of Israel. This casserole is packed with satisfying flavors and you seriously will not miss the meat in this lasagna!
  • Side Dish:
    • Garlic Roasted Veggies – This is the easiest side dish ever!
    • Side Salad with Creamy Italian Dressing  — Trust me, you WANT to make the dressing.
    • Crispy Roasted Brussels Sprouts — You’re going to love how these crisp up in the oven.

TUESDAY

  • Main Dish: Pepper Steak Stir Fry — Sometimes all you have during the week is 15 minutes to throw a meal together. You’re in luck with this delicious one pan meal of tender, quick-cooking steak, bell peppers, and an irresistible sweet and salty Asian inspired sauce!
  • Side Dish:
    • Asian Cucumber Salad  — This salad is so crisp and refreshing. A great side if you’re hoping to keep it light.
    • Rice —Steamed white or brown rice, or even another grain like quinoa or farro make a great option that will soak up the extra sauce. 

WEDNESDAY

  • Main Dish: Perfect Baked Chicken — This baked chicken makes a delicious easy dinner, or can be shredded or chopped to use for meal prep. Which is what we’re going to do. **Make extra so that you can repurpose it for Friday!**
  • Side Dish:
    • Mashed Sweet Potatoes — These are too good to not eat year round! This recipe is fantastic for those who like that sweet and savory combination.
    • Baked Asparagus — Roasting asparagus is the easiest and tastiest way to bring out the delicious flavor and crispness.

THURSDAY

  • Main Dish: Cheeseburger Pasta — This is one of our favorite family meals and it comes together in just one skillet and packs a powerful punch for taste!
  • Side Dish:
    • Tomato Basil Mozzarella Salad — I LOVE how simple this is to make, but is still full of flavor!
    • Sautéed Spinach — If you’re wanting a healthy side to help round out your meal, this is it! You can serve it on the side or even mix it within your pasta dish.

FRIDAY

  • Main dish: Chicken Enchilada Casserole — Use up the leftover chicken from Wednesday and you’ll have an irresistible dinner on the table in no time!
  • Side Dish:
    • Mexican Cornbread — Everybody loves cornbread, and this version pairs perfectly!
    • Mexican Style Crock Pot Refried Beans — Start the crockpot earlier in the day for your beans and whip up the enchiladas in the evening. 
  • Dessert –  Peanut Butter Chocolate Chip Cookies — Thick, chewy, and perfectly crispy edges – your family will devour these so make sure you taste test before they’re gone!

APPETIZER

  • Avocado Corn Salsa — This is a great healthy dip that is loaded with of flavor. You will love how easy this is.

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I’m Kimber. Mom of 3 and home cook.

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