These Creamy Spinach Chicken Lasagna Roll Ups are cheesy, saucy, and loaded with a luscious spinach-chicken filling that feels special but is secretly so simple to make. Perfect for weeknight dinners or when you want something a little extra cozy without all the work of traditional layered lasagna.
I’ll be the first to admit that lasagna is one of those recipes that always hits the spot, but the layers, the baking, the juggling of multiple pans? Sometimes it feels like a full production. That’s why I love these lasagna roll ups!
You still get the cheesy, saucy goodness we all crave, but in a faster, family-friendly package. They look fun on the plate, too, which means even picky eaters are more likely to dig in.
Why I LOVE this recipe!
- It’s lasagna, but easier – No layering gymnastics here! Just roll, bake, and eat..
- Creamy meets tomatoey – The spinach chicken cream sauce tucked inside balances beautifully with the marinara on top.
- Great for meal prep – You can assemble these ahead of time and bake when you’re ready, or freeze for later.
- Crowd pleaser every time – Cheese, pasta, and chicken… need I say more?
Recipe Notes
This chicken lasagna roll ups recipe is as simple as promised! Just 15 minutes of prep, and the oven will do the rest!
In this section I am going to go through a few tips and tricks I use for how to make Creamy Spinach Chicken Lasagna Roll Ups to get the absolute best and most delicious results.
Make sure to scroll to the bottom for the FULL recipe card.
Ingredients + Substitutions
- Lasagna noodles – Regular noodles work perfectly, but you can swap in oven-ready if you par-boil them first.
- Spinach – Frozen spinach is easiest here. Fresh spinach works too, just sauté and drain well.
- Chicken – Shredded rotisserie chicken keeps it quick, but any cooked chicken breast or thighs will do.
- Heavy cream + parmesan – For the creamy sauce. You can sub half-and-half and add extra parmesan if you prefer.
- Marinara sauce – Store-bought or homemade. Choose your favorite!
- Mozzarella cheese – For that gooey topping.
Make sure to see the recipe card at the bottom of this post for the full quantities and ingredients list.
Recipe Variations
If you love this recipe as much as we do and want some quick ways to change it up for variety, these little tips will do the trick!
- Spinach Sausage Lasagna Roll Ups – Replace the shredded chicken with ground Italian sausage, or your favorite protein!
- Vegetarian Lasagna Roll Ups – Skip the chicken entirely! If you want a little more structure in the filling, add in some ricotta cheese.
Recipe Step by Step
I am going to highlight a few key steps in the recipe here, but make sure to jump down to the recipe card for comprehensive instructions on how to make chicken spinach lasagna.
Cook noodles to al dente. Drain and cool. Sauté the onion for 4-6 minutes until translucent at medium heat. Stir in salt, pepper, and nutmeg. Add garlic, and sprinkle with flour. Stir and cook about 1 minute. Add the heavy cream and stir until it starts to simmer.
Stir in the parmesan cheese, chopped spinach, and chicken.
Dollop the spinach mixture down the length of the noodle with a spoon, then spread it out. Start at one end of the noodle and roll it up. Repeat until all 10 lasagna noodles have been filled.
Spread several spoonfuls of marinara in the bottom of the baking dish. Place the lasagna rolls in the dish seam side down.
Pour the remaining marinara over the lasagna rolls, and top with cheese.
Bake for 20 minutes, then remove and garnish with chopped parsley if desired. Serve warm.
Recipe Tips
- Drain your spinach like you mean it – Extra water makes the filling runny, so make sure you drain it well after it thaws!
- Don’t skip the nutmeg – It’s the secret flavor booster in creamy spinach sauces.
- Let them rest before serving – Just a few minutes makes them easier to scoop out cleanly.
Recipe Short Cuts
If you need to make this recipe, but are extra short on time, here are a few ideas that can help make this recipe even faster!
- Rotisserie chicken – Use rotisserie chicken instead of making your own. This is the best option to keep it as easy as possible!
- Jarred tomato sauce – I recommend using your favorite jarred marinara so you don’t have to make your own.
- Prep ahead – To save some time on the day of, you can definitely prep these roll ups up until baking. Wrap the baking dish in plastic wrap and keep it in the fridge for up to 1 day before baking as normal!
Freezer Meal Instructions
Making this spinach chicken lasagna roll ups recipe into a freezer meal is simple! Follow the steps below and you can store this recipe in the freezer for up to 6 months.
To freeze before cooking
- Assemble the roll ups in a dish without baking.
- Cover tightly with plastic wrap and foil.
- Freeze for up to 6 months.
How to Freeze Lasagna Roll Ups After Cooking
- Let roll ups cool completely.
- Store in airtight freezer-safe containers.
- Freeze for up to 3 months.
What to Serve with Creamy Spinach Chicken Lasagna Roll Ups
Since this protein based dinner has the delicious flavors of creamy spinach and marinara, it will pair well with many of your favorite Italian side dishes.
Choose one or several of these side dishes to create a wholesome, well-rounded dinner. There are both classic options and some healthy options to keep it light.
Side Dish Ideas
Spinach Chicken Lasagna Leftovers
If you have leftovers after making this recipe, then it is your lucky day! They save and reheat well, and can make the start of another delicious dish.
To save leftovers, separate into meal sized portions and then place in an airtight container and store:
- in the refrigerator for 3-4 days
- in the freezer up to a month
Recipe FAQ’s
What is a lasagna roll?
A lasagna roll is simply a fun twist on traditional lasagna! Instead of layering noodles, you spread the filling on each noodle, roll it up, and bake it seam-side down with sauce and cheese on top.
Does spinach need to be cooked before putting in lasagna?
Not always! If you’re using frozen spinach, you just need to thaw it and squeeze out the water. If you’re using fresh spinach, give it a quick sauté to cook it down and remove excess moisture.
Can you use fresh spinach instead of frozen here?
Yes, fresh spinach works great! Just cook it down in a skillet, drain well, and chop before mixing it into the filling so it’s not watery.
More EASY Pasta Recipes
If you enjoyed this recipe, I really hope you will take a moment to grab a few more easy recipes for another busy night!
You can check out all of my easy pasta recipes here, or see a few of our readers favorite recipes below.
- Marry Me Chicken & Tortellini
- Spinach Ravioli Bake
- Creamy Sausage Spinach Stuffed Shells
- One Pot Lasagna Soup
Creamy Spinach Chicken Lasagna Roll Ups
Ingredients
For the creamy spinach chicken filling
- 3 tablespoons butter
- 1/2 yellow onion , finely diced
- 2 teaspoons salt
- 1 teaspoon pepper
- 1/2 teaspoon nutmeg
- 2 cups heavy cream
- 1/2 cup finely grated parmesan cheese
- 24 ounces frozen spinach, thawed and squeezed dry
- 3 cups shredded chicken
For the Lasagna Roll Ups
- 10 lasagna noodles, (see note)
- 16 ounces marinara sauce
- 1 cup shredded mozzarella cheese
Garnish (optional)
- fresh chopped parsley
Instructions
- Preheat oven to 375˚F.
- Cook lasagna noodles to al dente per package directions.Once done, drain and fill with cold water until ready to use.
- While the noodles are cooking, heat butter in a large skillet over medium high heat.Add onion, and cook 4-6 minutes until translucent. Stir in salt, pepper, and nutmeg. Add garlic, and sprinkle with flour. Stir and cook about 1 minute.
- Add the heavy cream and stir until it starts to simmer. Stir in the parmesan cheese, chopped spinach, and chicken. Continue to simmer until thickened, then remove from heat.
- Spread the lasagna noodles flat (if you filled the pot with cold water, drain before doing this.)Dollop the spinach mixture down the length of the noodle with a spoon, then spread it out.
- Start at one end of the noodle and roll it up. Repeat until all 10 lasagna noodles have been filled.
- Spread several spoonfuls of marinara in the bottom of a 9×13 inch baking dish. Place the lasagna rolls in the dish seam side down. Pour the remaining marinara over the lasagna rolls, and top with cheese.
- Bake for 20 minutes, then remove and garnish with chopped parsley if desired. Serve warm.
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