BBQ Chicken Tostadas
With cheesy refried beans, saucy BBQ chicken, fresh toppings, a drizzle of BBQ sauce and sour cream all piled on a crisp corn tortilla shell, what's not to love about these tostadas? Best of all, they're ready in 20 minutes!
Servings: 4
Calories: 438kcal
Ingredients
- 4 tostada shells
- 16 ounces refried beans (1 can)
- 1 cup shredded cheddar cheese
- 1½ cups diced BBQ chicken
- 1 cup shredded lettuce
- ¼ cup BBQ sauce
- ¼ cup sour cream
- ½ cup pico de gallo
Instructions
- Preheat oven to 400˚F.
- Spread a layer of beans of each tostada shell. Then pile on the cheese and BBQ chicken. Bake for 8-10 minutes or until the cheese is melted and the shell is crispy.
- Once done, remove from the oven and top with lettuce. Drizzle BBQ sauce over the whole tostada, then add a dollop of sour cream and pico de gallo.
- Serve immediately. Enjoy!
Notes
Substitutions:
- BBQ chicken: If you don't have BBQ chicken, you can use any neutrally flavored chicken (leftover, rotisserie or other) and chop it up and mix 2 cups of chicken with ½ cup of BBQ sauce.
- Cheddar cheese: You can swap in Monterey Jack cheese if you prefer.
Nutrition
Calories: 438kcal | Carbohydrates: 40g | Protein: 29g | Fat: 18g | Saturated Fat: 9g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Trans Fat: 0.04g | Cholesterol: 82mg | Sodium: 2263mg | Potassium: 554mg | Fiber: 6g | Sugar: 13g | Vitamin A: 5027IU | Vitamin C: 13mg | Calcium: 301mg | Iron: 2mg