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Recipe for BBQ Chicken Flautas.

BBQ Chicken Flautas

BBQ chicken flautas are a perfect easy weeknight meal. These are full of flavors all kids enjoy so your family will gobble them right up.
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  • 2 cups Barbecue Chicken shredded
  • 12 flour tortillas 10 inch
  • 1 cup monterey jack cheese shredded
  • 1 cup black beans drained and rinsed
  • 1 cup corn


  • Preheat the oven to 425˚F
  • Mix the BBQ chicken, cheese, corn, and black beans.
  • Spoon the mixture down the middle of each tortilla. Then tightly roll and place seam side down on a baking sheet.
  • Bake on the lower oven rack for 10-15 minutes or until the tortillas are lightly browned on top and bottom.
  • Remove and serve warm with your choice of dipping sauces.

Recipe Notes:

  • Leftovers can be stored in an airtight container for 3-4 days in the refrigerator or in the freezer for up to a month.
Dietary Considerations:
This recipe is can be made gluten free by using gluten free corn tortillas. Please check all packages of products bought to ensure compliance.
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Nutrition Information:

Serving: 1flautaCalories: 196kcal (10%)Carbohydrates: 22g (7%)Protein: 12g (24%)Fat: 7g (11%)Saturated Fat: 3g (19%)Cholesterol: 26mg (9%)Sodium: 274mg (12%)Potassium: 186mg (5%)Fiber: 2g (8%)Sugar: 2g (2%)Vitamin A: 115IU (2%)Vitamin C: 0.7mg (1%)Calcium: 109mg (11%)Iron: 1.7mg (9%)

(Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used.)