These Garlic Chicken Bites have only a few ingredients but pack in the flavor! Make them for a wholesome dinner, or serve them as a hearty appetizer.
Prep Time5 minutesmins
Cook Time25 minutesmins
Total Time30 minutesmins
Servings: 4people
Calories: 313kcal
Ingredients
2lbschicken breastboneless, skinless
1/4cupextra virgin olive oil
20clovesgarlicdivided, 15 cloves and 5 cloves
1/2tspsalt
1/2tsppepper
2tbspparsleychopped
Instructions
Pour the olive oil in a medium skillet and add about 15 garlic cloves. Cook over low heat for about 20 minutes, stirring about every 5 minutes.
While the garlic cooks, cut the chicken into 1 inch pieces, trimming any excess fat. Season evenly with salt and pepper. Press the remaining 5 cloves of garlic and set aside.
When the garlic is soft and golden brown remove it from the pan and drain and reserve the oil.
Add one tablespoon of the oil back into the pan over high heat. Once the oil is hot, place the chicken in the pan in a single layer (if the pan isn't big enough for all of it in a single layer, do a second batch) and let cook for 3-4 minutes. Flip the chicken over and let cook an additional minute, then stir in the pressed garlic (5 cloves) and cook while continuously stirring for 1-2 more minutes.
Remove the chicken from the pan, add garlic cloves back in, and toss with the parsley. Serve immediately.
Notes
Leftovers can be stored in an airtight container for 3-4 days in the refrigerator or in the freezer for up to a month.Dietary Considerations:This recipe is naturally gluten free, low carb, and friendly for low carb and keto diets. Please check all packages of products bought to ensure compliance.Nutrition facts provided based on my best estimation for the recipe and may not be accurate depending on what brands you use or modifications you make to the recipe. I recommend using a nutrition calculator with the exact brands and measurements you use for the most accurate calculation.