Chicken Tender Wraps

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Crunchy bites of chicken, cool veggies, cheddar and a layer of ranch dressing make these easy chicken tender wraps so delicious! A 10-minute meal that's so simple and easy to make. Perfect for lunch, dinner, picnics, and more!

Prep Time10

Cook Time0

Total Time10

Servings:

Calories: 327kcal

Ingredients

4 large tortilla wraps
4 tablespoons ranch dressing
6 chicken tenders hot or cold (see note)
2 cups shredded lettuce
½ cup shredded cheddar cheese
1 tomato diced
½ cucumber sliced

Instructions

Lay the tortilla wraps flat. Spread one tablespoon of ranch dressing over each one.
Chop the chicken tenders into bite sized pieces. Pile ¼ of the chicken into each wrap. Top with shredded lettuce, cheddar cheese, tomato, and cucumber.
Fold in two edges, then roll the wrap tightly. Slice the wrap in half and serve.

Notes

Chicken Tenders

This recipe is great for leftover chicken tenders. You can also make it with homemade chicken tenders, chicken tenders with no breading, or frozen chicken tenders that have been cooked.

This recipe works with both hot and cold chicken tenders. Prepare the subs based on preference.

Substitutions:

Chicken tenders: Grilled tenders or chicken bites will work as well.
Cheddar cheese: Monterey Jack, pepper Jack, or another cheese will work instead if you prefer.

How to Store: Wrap tightly and store in the fridge for up to 1 day.

How to Scale: This recipe can easily be doubled if you are feeding a crowd or halved for smaller portions.

Nutrition