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Recipe for Hawaiian Steak Marinade.

Caribbean Steak Marinade

This caribbean steak marinade brings the flavors of the islands to the dinner table in minutes!  With only a few ingredients this marinade makes perfect steaks on the grill or in a skillet!
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  • 2 lbs strip steak
  • 6 oz pineapple juice
  • 1/4 cup soy sauce
  • 4 cloves garlic pressed


  • Whisk together the pineapple juice, soy sauce, and garlic.
  • Pierce the steaks all over with a fork then place them in a zip top bag, or air tight container and pour the marinade over the steak. Squeeze the air out and seal the bag. Let marinate for 30 minutes, up to overnight. Marinating at least 2 hours will produce the best flavor.
  • Heat the grill to medium-high heat. Once hot, place the steaks on the grill and cook 5-7 minutes per side.
  • Remove from grill and let rest 5 minutes. Enjoy!

Recipe Notes:

Nutrition facts provided based on my best estimation for the recipe and may not be accurate depending on what brands you use or modifications you make to the recipe.  I recommend using a nutrition calculator with the exact brands and measurements you use for the most accurate calculation.
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Nutrition Information:

Serving: 6ozCalories: 543kcal (27%)Carbohydrates: 7g (2%)Protein: 48g (96%)Fat: 34g (52%)Saturated Fat: 13g (81%)Cholesterol: 181mg (60%)Sodium: 929mg (40%)Potassium: 807mg (23%)Fiber: 0gSugar: 4g (4%)Vitamin C: 5.2mg (6%)Calcium: 66mg (7%)Iron: 3.9mg (22%)

(Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used.)