This one pan meal is quick, easy, light, and delicious. The chicken breast, zucchini, bell peppers, broccoli, and onions are full of robust Italian flavors and you will love how quickly this all comes together. This is the perfect busy weeknight meal and since it is made in one skillet it can be cleaned up easily as well.
Prep Time15 minutesmins
Cook Time15 minutesmins
Total Time30 minutesmins
Servings: 4people
Calories: 278kcal
Ingredients
For the chicken
1poundboneless, skinless chicken breastcut into 1-inch pieces
Season the chicken with 1/2 teaspoon salt, 1/2 teaspoon pepper, and Italian seasoning.
Heat a large, high-sided skillet with 1 tablespoon olive oil over medium high heat. Once hot, add the chicken. Let cook 2-3 minutes without moving to develop a sear.
Stir the chicken and cook 2-3 more minutes or until done (165˚F.) Remove the chicken from the skillet and set aside.
Add the remaining olive oil to the skillet along with the chopped vegetables and cook for 4-6 minutes, stirring occasionally, until the vegetables start to become tender.
Pour in the chicken broth and lemon juice to deglaze the pan, and add the chicken back into the skillet. Season to taste with remaining salt and pepper.
Drizzle Italian dressing over the skillet and garnish with parmesan cheese.